top of page
Screenshot 2023-04-19 at 6.47.49 PM.png

COACHING STAFF

​

CJ Wellington - Founder, Head Coach

CJ-Headshot_edited_edited.png
  • Grey LinkedIn Icon
  • Instagram
  • Twitter

- M.S., EXERCISE PHYSIOLOGY – UNIVERSITY OF LOUISVILLE
- B.S., EXERCISE SCIENCE – CARROLL UNIVERSITY (WI)
- FORMER COLLEGIATE FOOTBALL WIDE RECEIVER & TEAM CAPTAIN
- HIGH-PERFORMANCE CONSULTANT TO NFL, NBA, AND MLB ATHLETES, LEVERAGING CUTTING-EDGE TECHNOLOGY TO OPTIMIZE HEALTH, PERFORMANCE, AND CAREER LONGEVITY
- PREVIOUS EXPERIENCE INCLUDES WORK WITH:

  • UNIVERSITY OF SAN FRANCISCO (BASEBALL, WOMEN’S BASKETBALL)

  • SANTA CLARA UNIVERSITY (BASEBALL, VOLLEYBALL)

  • ACADEMY OF ART UNIVERSITY (BASKETBALL, VOLLEYBALL, SOCCER, GOLF)

  • SPARTA SCIENCE (HIGH SCHOOL, COLLEGIATE, AND PROFESSIONAL ATHLETES)

Ryan Lauderdale - Director of Strength and Conditioning

Screenshot 2025-10-09 at 3_edited_edited
  • Grey LinkedIn Icon
  • Instagram
  • Twitter

- OWNER OF RYPEN PERFORMANCE LAB (www.RypenFitness.com
- FORMER COLLEGIATE FOOTBALL WIDE RECEIVER

- NIKE MASTER TRAINER, EXOS-XPS, USAW, USATF, NSPA-CPDS & CSNC, PRECISION NUTRITION

bottom of page