Warming Up: Basics with Structure
The structure of your practice is the main reason for your success or lack of success as a coach - Bobby Knight It makes me cringe when...
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Guest Post: High School Athletes Today vs. 10 Years Ago
This week's post was written by a teacher, coach, and friend of mine who has a great amount of perspective when it comes to this topic....
The Growth Mindset: A Coach's Thoughts
Whether you think you can or think you can't, you're right. - Henry Ford I found Henry Ford's quote when I was in high school and it has...
My Path to Becoming a Coach
"Ambition is the path to success, persistence is the vehicle you arrive in." - William Eardley IV Growing up in a small farm town in...
TACTIC: Youth Strength & Speed Training
This is always a topic of conversation in the private setting as coaches are constantly chatting with parents. There is a pressure/need...
TACTIC | Coffee w/ Coach: Who Do I Follow for Information?
Here is a short list (no specific order) of coaches and authors I follow for new ideas, inspiration, and guidance within the sports...
TACTIC: Habits and Routines
"The secret of your future is hidden in your daily routine." - Mike Murdock This dawned on me last month as New Year's resolution time...
TACTIC: Movement 101
Now that we have strength standards set for our athletes, lets take those athletes and teach them how to move and apply these new found...
Performance: Part II - Where to start?
Simplicity is the ultimate sophistication. - Leonardo Da Vinci This does not only apply in the high school setting. I implement versions...
High School Performance: Thoughts
Over the past few years I have had the opportunity to work with hundreds of high school athletes across multiple sports, male and female....
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